How did you first get involved in your sport?
Being familiar with Parkruns since the age of 15, it was only during the Summer of 2021 I saw a poster for the WSEH athletics club where I proceeded to learn the principles of training after sending an email to a coach.
What is a typical week for you?
It’s usual to see me running 130km weeks on Strava and perhaps more as I look to build a larger aerobic base in 2025. This involves running twice most days alongside S&C that at times makes it feel like I am a full-time runner and part time student. I am self-coached however what I am doing is nothing original as I continue to learn from many sources such as during the summer when I spent 3 months training at altitude in Kenya.
What are your greatest sporting achievements?
I have a pb in the 5k of 14:29 back from 2023 but I sacrificed my track season this year for Kenya, upon return running 66:32 in the Copenhagen half marathon. Currently sitting on top of the LUCA XC points table, my aims are also to rewrite some records in the London uni scene wearing the UAL vest now we are a registered club.
Luca indoors 30/11/25
Telford 15/12/24
Luca xc last two races
Luca outdoors
Bucs
5000
10000
Xc
